Josef Šálek of the Czech Republic set the world record for the Longest Time in an Abdominal Plank (Male) with an astonishing time of 9 hours, 38 minutes and 47 seconds in Pilsen, Czech Republic on 20 May 2023. A therapist and development coach, Josef channelled extraordinary mental strength and physical endurance to shatter this record — using the achievement to inspire others to overcome personal obstacles and pursue a life of health and vital transformation.